Drugs and Alcohol

Change, Grow, Live

Change, Grow, Live are here to help with life’s challenges, whether it’s problems with drinking or drugs, or you’re just looking to live a happier and healthier life. 

Website: www.changegrowlive.org  

The Living Room

The Living Room Hertfordshire is an award winning addiction recovery charity, founded in 2000. Our centres in Hertfordshire are in Stevenage and St Albans, staffed by highly-trained counsellors with lived experience of addition themselves. We offer free, day-time, group counselling, peer support and workshop therapies using the 12-step programme.

Telephone: 0300 365 0304

Website: www.livingroomherts.org

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk

Drinkaware

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Website: www.drinkaware.co.uk

Talk to Frank

If you have a problem with drugs, Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600 (24-hours per day)

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Turning Point

Turning Point work with people who need our support with their drug and alcohol use, mental health, offending behaviour, unemployment issues and people with a learning disability. They aim to inspire and empower them to discover new possibilities in their lives.

Website: www.turning-point.co.uk

NHS Drink Free Days – Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: Google Play: NHS Drink Free Days

Download from: App Store: NHS Drink Free Days

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Narcotics Anonymous UK

Narcotics Anonymous in the United Kingdom & Channel Islands supports people who have a problem with drugs. They are recovering drug addicts themselves who can help you get and stay clean.

Helpline: 0300 999 1212 (10am – midnight)

Email: meetings@ukna.org 

Website: www.ukna.org