Bennetts End Surgery

Gatecroft, Hemel Hempstead, Hertfordshire, HP3 9LY

Telephone: 01442 263 511

The surgery is now closed. If you require medical assistance, please contact NHS 111 or, in an emergency, 999.

Welcome to our new website!  We hold the Purple Star Award. We are an Armed Forces veteran friendly accredited GP Practice. 

Adult Mental Health

For information on looking after your mental health and wellbeing throughout winter, please click here

Therapy – mixture of support options

Enhanced primary mental health service: wellbeing team for people aged 16 and over.

Website: www.hpft-talkingtherapies.nhs.uk

Telephone (Single Point of Access): 0800 6444 101

Apps

Stay Alive

The Stay Alive app, developed by Grassroots Suicide Prevention, is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

The app includes:

  • A safety plan with customisable reasons for living
  • A LifeBox where you can store photos and memories that are important to you
  • Strategies for staying safe and tips on how to stay grounded when you’re feeling overwhelmed
  • Guided-breathing exercises and an interactive Wellness Plan

The app also links you directly to local and national crisis resources, with space to add in your own as well.

Google Play: Stay Alive

App Store: Stay Alive

WorryTree

WorryTree helps you to take control of your worries, transform your thoughts and feel better, using proven Cognitive Behavioural Therapy (CBT) techniques and sensory practices. 

Google Play: WorryTree

App Store: WorryTree

SAM (Self-help App for the Mind)

SAM is a non-profit, community-backed wellbeing app to help you monitor and manage your mental health, with self-help techniques to help with anxiety, depression, loneliness and coping. 

Google Play: SAM 

App Store: SAM

Hertfordshire Directory

The Hertfordshire directory has a useful search engine which includes many organisations and support groups within Hertfordshire.

Website: directory.hertfordshire.gov.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0808 801 0525

Website: www.rethink.org

Email: info@rethink.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123 (24-hours per day)

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 020 3727 3600

Email: info@hertfordshiremind.org 

Website: www.hertsmindnetwork.org

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